This well-designed, compact studio is tailored for private, custom circuit training with one-on-one and small group classes. The trainers utilize only the most state-of-the-art fitness techniques and philosophies to push their clients to get in the best shape of their lives.The ethos behind Prime is to use only natural movement patterns - pushing, pulling, jumping, throwing, lifting, etc. to improve the functional fitness and physique of our clients.
Your workout plan is designed just for you and the whole process is results driven. Your dedicated, professional trainer will work with you to help you achieve your goals. There is
no membership fee. You only pay when you train.And there is no crowds. It is 100% by appointment only. Trainers help you keep a healthy diet-all natural foods: meats, vegetables, eggs, fruits, nuts, and seeds, to return your body to optimal health and composition.
There is no machines but real work and real results.All natural movement patterns include pushing, pulling, throwing, jumping, lifting, and so on, to develop your functional fitness.
My Guide Shanghai, an informative and user-friendly online guide, was created for all those interested in the Shanghai region.
Used daily by travellers, tourists, residents and locals, powered by Local Experts, our site reaches the people who are your potential customers.
Sample 10-15 traditional dishes from Shanghai on a tasting food tour in the former French Concession. Try some of the best dumplings in the city and indulge your sweet teeth at a dessert store.
Explore “China’s Hollywood” – Hengdian, and “China’s commercial capital” – Yiwu. An immersive experience, blending the glitz of the film industry with the dynamism of a global trading hub.
Explore traditional Shanghai dishes in French Concession, offering city’s culinary history and street food culture. Perfect for international tourists looking to explore authentic Shanghai flavors!
Embark on a hassle-free departure from Shanghai with your private transfer service to Hongqiao Train Station. Experience a seamless journey as your driver takes care of your transportation needs.
Explore Shanghai’s Jewish district and visit the Bund area on this private tour. Learn more about the area known as 'Little Vienna' during a museum visit and admire the views along the waterfront.
Discover the famed Shanghai night lights on the relaxing cruise with upgraded VIP seat on boat,admire the spectacular skylines and colonial buildings lit up, with exclusive private transfers included.
Enjoy a 3-hour tour of the Shanghai Museum and see the locals' favorite museum. Marvel at hundreds of thousands of masterpieces of ancient artworks and expand your knowledge about China and Shanghai.
Explore Shanghai's vibrant tapestry flexibly. Visit Yu Yuan Garden, Old Street, Xintiandi, Jade Buddha Temple, the Bund, and Pudong's iconic skyscrapers.
This tour explores the city’s dynamically evolving French Concession neighborhood while visiting the trendiest cafes alongside traditional street-food vendors and longstanding local restaurants.
My Guide Shanghai is part of the global My Guide Network of Online & Mobile travel guides.
We are now in 180+ Destinations and Growing. If you are interested in becoming a local travel partner and would like to find out more then click for more info about our Website Business Opportunity.
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