THE ABORO STORY
Aboro Academy first opened its doors in January 2014 at the Anken Life wellness complex, a renovated, sustainable warehouse in the heart of Shanghai. From the outset, we have prided ourselves on providing high-quality classes and unbeatable service. Our academy is a safe haven with an incredible atmosphere and a very strong community spirit, with none of the intimidating factors that can sometimes blight traditional boxing gyms. Our aim is to educate and empower people through helping them take charge of their bodies.
Michele Aboro
Expertise: Professional Boxing, Dutch Kick Boxing, Thai Boxing and Motivational Training
Born in London, Michele Aboro is among the select few in history to retire at the top of their game as an undefeated Boxing Champion. She is a five-time Kick Boxing World Champion and two-times undefeated Boxing World Champion, as well as a two-time K1 Champion. In 1999, Michele was voted 'Pound for Pound' best female boxer in the world for the fourth consecutive year. In 2001, she hung up her gloves to focus on passing her knowledge on to others.
The Aboro Difference
Michele has trained and fought under famous Dutch trainers Johan Vos and Jan Plas and has a long association with the World Boxing Council, which made her China's first official female referee in 2011.Michele is a qualified teacher in Boxing, Dutch Kickboxing and Thai Boxing. She has an MA in Sports and Sciences from Westminster University. Her special talent for motivating individuals and groups to get the best out of themselves and her mastery of sports and fitness gained Michele a loyal following in Shanghai.
Training System
Michele has worked to develop a unique training system that leverages her 35 years of experience and merges what she has learned through training and in the ring into a comprehensive system that is effective, challenging and rewarding. The system's pillars are Boxing, Kick Boxing and High Performance Training.
Boxing
This workout combines strength, power, speed, agility and quickness to develop the skills of well-balanced fighter-skills that can be applied across all sports and areas of life. 'A great boxer has to have focus, coordination, power, speed and endurance.'
Kick Boxing
Kick boxing combines the rapid-fire punches of boxing with the kicking techniques of Eastern martial arts like karate.
High Performance Training
Take your training to the next level with intense classes that will motivate you to perform at your peak. Each class is designed to challenge you physically and mentally. We strive to bring everyone to an elite level of fitness, regardless of their current level.
Become a Member
Membership options start from 1,000 RMB per month.
Follow us on Wechat: @keeponpunching
2/F, S6-S8, 667 Changhua Lu, Jing'an District,Shanghai上海市静安昌化路667号 (近安远路) 2楼 S6-S8室, Shanghai, 200040
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Sample 10-15 traditional dishes from Shanghai on a tasting food tour in the former French Concession. Try some of the best dumplings in the city and indulge your sweet teeth at a dessert store.
Experience a royal banquet with a Chinese cultural performance. Enjoy a cultural performance with traditional Chinese music and dance.
Be a guest of the ancient Chinese emperor at his banquet! Taste royal cuisine and admire exquisite Chinese dances and music. Accompany with a local Guide. With an optional relaxing Chinese massage.
Join our vegan soup dumpling course with chef Yin. Make dough, shape dumplings, and savor your creations. Experience the joy of crafting traditional Chinese soup dumplings from scratch.
Discover Shanghai's best sites :From historic Bund to ancient garden, from charming French concession to soaring skylines, all with one-tour in your way with dedicated German Speaking Guide.
Discover the secret of Chinese afternoon tea and indulge in traditional local desserts. Taste various mooncakes from Huaihai Road dessert shops.
In a small group, this bike tour (maximum 5 guests) takes you on a historical and cultural journey through the history of one of China's most famous cities. See the Cite Bourgogne and Zhou Enlai's residence and learn about the restored Shangai Old Street.
Go on a bicycle tour in Shanghai past its historical buildings and get an insider's view into the local way of life.
Get ‘Great Wall experience’ without the crowds of Beijing, just 2 hours from Shanghai. Coolest thing to do in Zhejiang Province. Customize your itinerary with your guide, ancient street, gourmet food.
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