Highlights
- Learn stances, joint locks, and escapes from an English-speaking Shaolin monk
- Train in a dedicated, well-equipped indoor venue
- Cultivate calm Shaolin Zen focus beyond kicks and blocks
- Build self-defense skills to boost confidence and safety on your travels
- Share a Zen tea break and cultural talk with the monk after training
Description
From basic stances to joint locks and escapes, each move is rooted in centuries of Shaolin wisdom.
No prior experience needed – just bring your curiosity and energy.
Perfect for:
Female travelers, first timer, families, or anyone who wants a unique, empowering souvenir from China that stays with them for life.
Duration: 1.5 hours
Includes: English‑speaking Shaolin monk instructor, all training gear, and a small Zen tea break.
Book now – walk like a traveler, defend like a master.
Time and Date: 10:00 - 11:30 OR 14:00 - 15:30 in Workdays, OR 19:30 - 21:00 in Weekend
Location: Wuding West Road, Shanghai, close to Ext 5 Jiangsu Road Metro Station Metro Line 11
Group size: 6 to 20 people ( above 4 years old )
Includes
Coach instruction service
Training session
Basic gear
Complimentary tea and fruits
First-Aid Kit
Excludes
Your own expenses
Transportation
Tips
Important Information
- This workshop is a martial arts fitness class with mid- level strenuous
Easy cancellation
Cancel up to 24 hours in advance for a full refund
