TCM Gua Sha Workshop with Facial Massage

Highlights

• Discover the ancient art of gua sha and its beauty benefits
• Learn to activate facial meridians for effective and lasting results
• Master techniques to depuff, sculpt, and reduce fine lines
• Enjoy a guided facial massage with oils, moisturizers, and serums
• Get a special discount on gua sha tools at the apothecary

Description

Begin by meeting your instructor and learning about the history of gua sha, an ancient East Asian healing technique with roots dating back 2,000–5,000 years. Hear how it was formally documented in medical texts during the Ming Dynasty and gradually evolved from a traditional folk remedy used to treat fevers, pain, and stagnation. Learn how facial gua sha became associated with beauty practices and was notably popularized by Empress Dowager Cixi (1835–1908) of the Qing Dynasty. She was known to use facial massage techniques to maintain radiant, youthful skin by encouraging circulation and reducing facial tension. Discover how gua sha tools are made from a variety of materials, including bian stone, stainless steel, rose quartz, and jade. In this workshop, use jade tools, as they are generally gentler on the skin and lighter in weight, making them ideal for beginners and facial treatments. Begin by cleansing your face using makeup-removal wipes provided at the workshop. Next, stimulate the facial meridians by using gentle circular motions with the fingertips for approximately 10 seconds on key points of the face. This helps prepare the skin and activate circulation before using the gua sha tool. Choose from a selection of facial oils, moisturizers, and serums provided by the apothecary. These products help the gua sha glide smoothly across the skin while nourishing it. The instructor will demonstrate the different edges and curves of the gua sha board and explain how each section is used for different areas of the face. Once the chosen product has been applied to both the face and the tool, begin the gua sha massage. The instructor will guide the group step-by-step through each movement, offering individual guidance to ensure that everyone understands the techniques and can confidently repeat them at home. At the end of the session, briefly review both the facial meridians and the massage techniques to reinforce what you have learned. Finally, be introduced to simple lymphatic drainage techniques that support circulation and relaxation throughout the body. About the host: ZOEY XINYIGONG Registered Dietitian Nutritionist, Integrative TCM Food Therapist, B.S. Global Public Health Certified, National DPP Lifestyle Coach Certified, Meridian Yoga Therapist. Born in Shanghai, China, she began her career as a clinical nutritionist at hospitals in New York City, and later became a TCM practitioner with an integrated approach. Zoey has hosted a multitude of pop-up dinners, workshops, cultural tours, and events featuring TCM food therapy around the world. Her style is culturally inclusive, individualized, and approachable. Author of 'The Five Elements Cookbook', her methodology celebrates cultural foods while applying functional nutrition science.

Includes

Instructor lecture Guidance throughout the process

Important Information

• Shared group experience — you will be joined by other participants (small group for personalized attention)

Easy cancellation

Cancel up to 24 hours in advance for a full refund