Authentic Shaolin Kung Fu (English Instruction)
Shanghai
Experience authentic Shaolin training in Shanghai with an instruction. Learning Kung Fu, Health Qigong, or Zen Archery in a private training center—beginner-friendly, hands-on, and truly immersive.
Train in authentic Shaolin martial arts at a private center in Shanghai, suitable for all ages and fitness levels with English instruction available.
Highlights
- Train in an authentic Shaolin-style environment at a private Shanghai center
- English instruction available with bilingual Chinese and English teaching
- Beginner-friendly coaching with intensity adjusted to your level
- Experience Shaolin culture through movement, mindset, and tradition
- Suitable for children, adults, and seniors
Description
Experience authentic Chinese martial arts in a focused, welcoming Shaolin training center in Shanghai. This hands-on class welcomes all ages and fitness levels—from children trying something new to adults seeking cultural immersion, and seniors preferring gentle movement and breathing exercises.
Led by professional instructors providing English instruction, you’ll learn Shaolin fundamentals through guided practice. Depending on your chosen class, you may work on basic stances, coordination, balance, and simple combinations; practice controlled breathing and gentle movements in Shaolin Health Qigong; or explore Zen Archery, which combines posture, breath, and concentration.
The session maintains authenticity without intimidation. Instructors adjust intensity to suit your level, clearly explain key points, and keep the class engaging. You will gain a deeper understanding of Shaolin culture—connecting discipline, movement, and mindset.
Choose from three class styles and durations of 60, 90, or 120 minutes to fit your interests and energy.
Includes
- Training session at a private Shaolin center
- Professional instructor with English instruction
- Use of training space and necessary equipment, including archery gear for Zen Archery
- Food and drinks (snack and fruit)
Excludes
- Hotel pickup and drop-off
- Personal expenses
Important Information
- Please arrive 10 minutes early for warm-up and preparation
- Training intensity is adjustable; beginners are welcome
- Inform the center in advance of any injuries, health conditions, or mobility concerns
- Children must be accompanied by an adult
- This is a physical activity; participate according to your comfort level
- English and Chinese bilingual instruction is provided
- Not suitable for people with serious injuries or medical conditions without prior notice
Cancellation Policy
Cancel up to 24 hours in advance for a full refund.
For best experience, wear comfortable clothing and bring water. Morning classes often provide a quieter environment. Book in advance to secure your preferred time slot.
